Milk Marinated Roasted Salmon

Healthy Salmon Recipe: Milk Marinated Roasted Salmon

Salmon is one of the best tasting fish in existence. This healthy salmon recipe takes this fish to the next level. This healthy salmon recipe is easy to make and since this healthy salmon is marinated, it’s full of flavor! Go ahead and try this healthy salmon recipe!
Prep: 6 hrs | Cook: 16-18 min | Serves 4 (4 ounces cooked) | Level: Easy
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1 lb of salmon
1 ½ cup of low-fat milk
2 tsp of dried cilantro
1 tsp of black pepper
¼ tsp of salt
1 tsp of dried tarragon


  1. Combine the milk, cilantro, black pepper, salt, and tarragon.
  2. In a medium sized bowl or zip-lock bag, pour the marinade over the salmon. Allow to sit in refrigerator for at least 6 hours.
  3. Bake in an oven heated to 350˚F for 18-20 minutes.
Calories Fat (G) Sodium (MG)
Total 945 60 748
Amount Per Serving 237 15 187
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