Health Advice

Welcome to Health Advice. Find articles, courses, and quizzes that are aimed at helping you and your family live healthy lives.


Health Lifestyle Guide: This section is what sets us apart from other “health” websites and blogs. Everything is proven medically and everything is simple to understand. This guide will teach you everything you need to know to prevent diabetes and heart disease. And if you have it, this guide will teach you how to prevent it from worsening.

Heart Disease: Heart disease is scary. It is deadly and it can strike out of no where. This section will teach you about heart disease. You’ll learn how to avoid it, how to detect it, and what to do if you get it.

Meal Planning: Planning healthy meals is vital. If you want to live a healthier lifestyle, you have to learn how to plan out healthy meals. You have to learn how to balance food types and fats to improve your h

Mediterranean Diet Videos: Check out some of our videos for in-depth information about how to maintain a healthy lifestyle!

Eating Healthy: Want to learn current medically researched health information? Tired of not being sure whether health information you find on the internet it accurate? Well you are in luck! Everything here is proven to work. No medical terms and no need for a dictionary. This section is for you.


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