Eggplant Fries

Eggplant Fries

Eggplant fries are the perfect substitute for traditional french fries. Eggplant fries may seem like a strange food choice, but that are delicious and very good for you! You can even have these eggplant fries for a healthy snack.
Prep: 3 min | Cook: 10 min | Serves 4 | Level: Easy
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Ingredients

1 eggplant, peeled
2 tsp of olive oil
½ tsp of salt
½ tsp of black pepper
¼ tsp of garlic powder
¼ tsp of paprika

Directions

  1. Preheat the oven to 350℉.
  2. Cut eggplant into lengthwise slices. Then turn eggplant onto side and cut lengthwise slices once again. Finally, cut the eggplant width-wise to create 3-inch long fries. (This sounds complicated, but as you cut the eggplant you’ll understand what I mean.)
  3. Rub the olive oil on the eggplant fries. Next add all of the seasonings to the fries.
  4. Bake for 10 minutes
Calories Fat (G) Sodium (MG)
Total 194 9.8 567
Amount Per Serving 48.5 2.5 141.8
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