Carolina Heart Health

At the Carolina Heart Health Initiative we understand that often doctors will tell you to lose weight or lower your sodium without telling you how to do it. We know how scary losing your health can be. And we know how foreign many recipes and diets are to you. This site was tailored for you. Whether you are from Carolina or not, I believe you can benefit from this site.

We have fused the Mediterranean Diet with Southern food to make a site perfect for you. Our goal is to aid you. We don’t intend to make any profit from this site. In fact, it’s the opposite. We have put hundreds of hours into creating this. As a medical student, I wanted to create something that would help my community. That is why I created this site with my partner. Carolina Heart Health was a labor of love. We love Carolina. We love our food. And we love our culture. Most importantly, we¬† love our people. This love transformed into Carolina Heart Health.

We are always looking for ways to improve Carolina Heart Health. I plan to do the utmost to keep this site going, even in medical school. So I can use your help. Comment on posts. Share recipes and articles. And most important, let us know what you want and need. We will do our best to make it happen.





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