Okra speaks for itself. And this healthy okra bowl is pleading “please try me.” Can you turn it down? It isn’t hard to make a healthy okra dish. This boiled healthy okra recipe is sure to be a household favorite. Remember, healthy okra is always better than fried!
Prep: 2 min | Cook: 5 min | Serves 4 | Level: Easy
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black pepper (to taste)
pinch of Salt
- Slice the okra into circular pieces.
- Add to a medium sized pot and cover with water.
- Bring to a boil and allow to cook for 5 minutes.
- Drain the okra and season to taste.
|Calories||Fat (G)||Sodium (MG)|
|Amount Per Serving||37.5||0.3||33|